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Dumbbells with Kells

A full-body workout featuring rhythm riding.

45 minSpinhaus

Service Description

A full-body workout featuring rhythm riding both in and out of the saddle. Expect weights, sprints, hills and a full vibe to work the upper body, legs and core. All levels are welcome as modifications are offered.

Upcoming Sessions

Cancellation Policy

There is a 24 hour cancellation policy for all bookings. No cancellations and No shows forfeit fees. A breathing mask can be purchased prior to chamber use. A pillow and towel is available for hire.

Contact Details

  • SPINHaus, Moreland Terrace, Green Point, Cape Town, South Africa

    +27679006752

    info@spinhaus.co.za

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