FIRST CLASS FACILITIES
We are proud to offer top-quality fitness equipment designed to meet the specific needs of each individual. Whether you're looking for strength training, cardio, or flexibility workouts, our high-end equipment will help you efficiently and comfortably achieve your fitness goals.
Oxygen Functional Fitness |
Gym Membership
Access on your own at your convenience
Oxygen Functional Fitness offers flexible membership options, including a Self-Training membership that allows clients to use the facilities in their own capacity and/or follow our Workout Of the Day (WOD). Alternatively check out our other options that suit your budget and time constraints, drop in membership options also available.
HIIT Group Classes
Group functional fitness classes
Join a class today and experience the expertise of our fitness specialists. Whether you're a beginner or looking to enhance your skills, our knowledgeable instructors are here to guide you every step of the way. Don’t miss out on the opportunity to transform your fitness journey and achieve your goals!
Oxygen workshops & events
LEARN TO LIFT
Join our workshops and events to stay ahead in the ever-evolving world of fitness. Whether you're looking to learn the art of lifting or refine your skills, we've got you covered. Connect with like-minded enthusiasts and elevate your fitness journey with us! Don't miss out on the opportunity to enhance your expertise and stay on trend.
No events at the moment
Welcome to the Haus
Our 45-minute sessions are more than spinning classes, they’re events.
Guided by our energetic trainers, you’ll experience the full effects of flashing lights, pumping music – featuring the latest breaking artists and coolest classics – and the adrenaline of a healthy, positive workout with like-minded people.
There’s no judgement in this Haus and we welcome folk of all shapes, sizes and fitness levels.
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We don’t ride because we hate our bodies. We ride because we love them!
It’s more than a workout.
Join SPINHaus today.
Corporate, Solo rides and Events
Book your time
Experience thrilling team-building adventures, exciting solo rides, and unforgettable fun events! Book your time with us and discover how we can transform your life. Join us for an exhilarating that fosters connections and creates lasting memories. Don't miss out on the excitement—let's make it happen!
Purchase your Package
Your time your budget
Take a moment for yourself amidst the chaos of everyday life. Our plans are designed to help you prioritize self-care and well-being. Explore our offerings and discover how you can make time for the most important person – you! Embrace the opportunity to invest in yourself today.
Client Testimonials
See What Our Users Say
We believe in creating lasting relationships where clients become like family. Our community thrives on mutual support, nurturing growth, and celebrating other's journeys. Together, we foster an environment where everyone can flourish and achieve their dreams. Join us in this vibrant community where connection and collaboration are at the heart of everything we do.
Praveena Pattabiraman
We went almost daily for a workout here for the week we spent in Cape town. It was addictive!!! Great atmosphere, really good trainers, solid workouts and lots of options of classes; what’s not to like! Also, it was clear everyone liked each other at the gym! Ismael has built a super gym - keep up the good work guys.
Cape Town
Max Frankel
Incredibly welcoming team and members, the perfect equipment and world-class trainers. A must join place for anyone working out in Cape Town and can’t wait to come back.
Cape Town
Chris Hall
I bloody loved this place! This is the first time I came across Oxygen Functional Fitness and can say I loved training there. The team were super friendly, the
atmosphere was really chilled and welcoming and the music was awesome - thanks Meagan Classen.
Whether you're a local to Cape Town or simply visiting and into your training, Oxygen Fitness is a must for your list, highly recommend!
Cape Town
Lynn Adonis
SPINHaus has such a dynamic and welcoming energy, you can't help but get addicted, in the best kind of way! It is truly a "one of a kind" environment with the finest instructors, that stands apart from the conventional fitness offerings. Every spin class offers something different, fun and unique.
Cape Town
FAQs
Explore common questions about our facilities, services & programs to get a better understanding of how Oxygen Functional Fitness & SPINHaus can benefit your health and wellness journey.
Question:
What is your class schedule?
Answer:
We have multiple classes available daily at a drop-in rate. Please refer to our
class schedule above and make your booking!
Question:
What are your membership options and pricing?
Answer:
We have a wide range of membership options depending on what you are
looking for, starting at R180. Please check out our membership packages.
Question:
Do you have changing rooms and/or shower facilities?
Answer:
Yes! We have both changing rooms and shower facilities available for men and
women. There are also storage lockers available for clients to keep their belongings.
Question:
How difficult are classes?
Answer:
Classes are customised for all fitness levels, curated and instructed by our expert
personal trainers.
Question:
What are your gym hours?
Answer:
Monday to Thursday: 6am – 7pm
Friday: 6am – 5pm
Saturday: 8am – 12pm
Sunday: Closed
Question:
Is there parking available?
Answer:
There is limited free parking available outside of the facility, however, there is
also paid street parking available, as well as secure parking in the adjacent mall.
It's a Whole New Journey
Empowering Your Health
Welcome to Oxygen Functional Fitness, where we offer a diverse range
of classes, workshops and courses designed to elevate your fitness and
wellness journey. Our team of hand-picked trainers are dedicated to
delivering excellence in every session, ensuring you receive the best
guidance and support. Join us to explore all aspects of functional fitness
and unlock your full potential!
Discover Your
Strength!
Warm up
12
Exercises
7
Min.
stretch
Gluteus Minimus
Book for class, purchases your packs, sign up for membership, check out the service offerings or simply chat with us
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